Healthy Life
Is not just a choice
Nutrition
Eating Right
Weight Loss
Sleep
Mental Health
Every time you eat or drink,
you are either finding disease or fighting it. The choice is yours.
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Your journey of growth deserves both direction and support. Here, you'll find carefully curated resources, transformative programs, and guidance designed to help you navigate life's complexities while nurturing your inner wisdom. Whether through webinars, one-on-one sessions, or written wisdom, let's walk this path together.
A storyteller at heart, Vaishali Roy (Ritu) weaves poetry, narration, and life coaching to touch souls across digital spaces. Through her words and voice, she shares life's profound truths while nurturing a vibrant community of over 110K+ followers who seek inspiration and authentic connection.
As a certified wellness coach, she empowers people with knowledge and support to transform their health journey. Through personalized guidance and community support, she helps make healthy living both achievable and enjoyable.
Understanding the importance of the right fit, she offers a free 10-minute consultation to discuss your health goals. This is followed by a complimentary 3-day trial program to experience her coaching approach. No obligations – just an opportunity to see how her guidance can help transform your health journey.
Access transformative self-help resources through her self-written guiding articles and signature self-healing book. These heartfelt pieces serve as your personal companion, offering practical wisdom and soulful techniques for your journey of inner growth.
Monthly wellness webinars offer a glimpse into her expertise and coaching approach. Priced at just ₹1 to ensure genuine participation, these sessions provide valuable insights for your health journey. Experience her knowledge firsthand and understand how she can guide your transformation.
For those who continue after the trial period, she serves as your dedicated personal coach throughout the program. Her hands-on approach ensures personalized guidance and support at every step of your wellness journey, making your health transformation both achievable and sustainable.
is a writer and poet whose soul-stirring stories and life coaching resonate with over 110K readers on Instagram. Through her reels and narrations, she shares life's deeper truths and poetic wisdom, touching hearts one post at a time.
Vaishali Roy's YouTube channel serves as a multimedia hub for her creative expressions, featuring curated video content and her full collection of podcast episodes. Here, viewers can immerse themselves in her spoken poetry, storytelling sessions, and insightful life coaching conversations.
Feel free to connect with me on my personal email id rituroy@icloud.com - I personally read and respond to every email within 24 hours. Your messages matter to me.
I deeply believe that anyone who truly wants to transform their health can achieve their goals - all it takes is the right support and guidance. Through my years of experience, I've witnessed countless transformations that began with a simple decision to prioritize health. Having the right knowledge and a supportive community makes all the difference in this journey. My greatest joy is seeing people discover that achieving their health goals isn't just possible - it's an enjoyable and enriching experience when we walk this path together.
- Love Ritu!